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A collection of inflammatory foods to avoid in your 40s, including sugar, processed meat, and refined grains

[40s Redesign 10]: Cut These First

[The 40s Redesign, Part 10]: Cut These First: The 5 Worst Inflammatory Foods for Your 40s Welcome back to the 40s Redesign. We have officially completed the “Movement” pillar of our series...

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October 22, 2025
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